Osteoporosis - Renew Medical Center

Here is the optimized text with the requested changes:

Osteoporosis is a condition where bones become brittle and have a higher risk of fracturing. It happens when bones lose minerals like calcium faster than the body can replace them.

Osteoporosis affects an estimated 200 million women worldwide. It is often called a "silent disease" because bone loss occurs without symptoms. People may not know they have osteoporosis until their bones become so weak that sudden strain or a minor bump causes a fracture.

Some key facts about osteoporosis:

• It develops more frequently in women after menopause due to drop in estrogen. However, men can also develop osteoporosis.
• Leading risk factors include family history, small body frame, and advanced age.
• The most common fractures are in the hip, spine, and wrist. This causes severe pain and disability.
• Early screening and preventive care can reduce risk substantially.

To keep your bones strong and prevent osteoporosis:

• Get enough calcium and vitamin D from food or supplements.
• Do weight-bearing exercises like walking, jogging, tennis etc.
• Avoid smoking and limit alcohol intake.
• Have a bone density test if at high risk.
• Take bone strengthening medications if prescribed.

While osteoporosis cannot be cured once present, various medical treatments can help slow or stop further bone loss. These include bisphosphonates like Alendronate, which reduces fracture risk by increasing bone density.

Newer treatments like Denosumab provide additional options for high risk patients. Lifestyle changes like adequate calcium/vitamin D intake and weight-bearing exercise continue to be essential as well.

If you have concerns about osteoporosis, see your doctor for evaluation and bone density testing at Renew Medical Center. The earlier it is diagnosed, the sooner steps can be taken to strengthen bones and minimize fractures down the road!